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How Your Lifestyle, Not Just Sleep Cycle, Affects Your Lifespan
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healthnews2024@ / 11 months
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- 3 min read
A recently conducted study spanning over 37 years and involving nearly 23,000 Finnish twins has shed light on the impact of lifestyle choices on health. Surprisingly, the study found that decisions such as smoking and drinking had a greater influence on health than whether a person identified as a ‘morning’ or ‘evening’ person. However, the […]